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Annie Bray Somatics
About
Work With Me
Massage Therapy
Private Yoga & Meditation
Mentorship for RMTs
Fire Season
Fire Season Sessions
Fire Season Member Space
Fire Season Substack
Resources
Articles + Podcasts
Testimonials
Contact
Book Your appointment
About
Folder: Work With Me
Back
Massage Therapy
Private Yoga & Meditation
Mentorship for RMTs
Folder: Fire Season
Back
Fire Season Sessions
Fire Season Member Space
Fire Season Substack
Folder: Resources
Back
Articles + Podcasts
Testimonials
Contact
Book Your appointment
Skip to Videos
  • All |
  • Yoga for Beginners |
  • Mindful Meditation |
  • 7-Day Morning Flow Challenge |
  • Daily Calm.jpg
    • Mindful Meditation,

    Daily Calm

  • Mindful Breathing Techniques.jpg
    • Mindful Meditation,

    Mindful Breathing Techniques

  • 30 Minute Bedtime Unwind.jpg
    • Mindful Meditation,
    • Yoga for Beginners,

    30 Minute Bedtime Unwind

  • Tips for Better Focus.jpg
    • Mindful Meditation,

    Tips for Better Focus

  • Practicing Mindfulness.jpg
    • Mindful Meditation,
    • Yoga for Beginners,

    Practicing Mindfulness

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Short and simple somatic practices weekly.

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Fire Season by Annie Bray

Monthly essays + short somatic audio practices for dynamic midlife women courting burnout.

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427 Gilmour Street- Suite #1 - By Appointment Only

I acknowledge with gratitude that I live and work on unceded Algonquin territory.

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