The Fire Season Sessions

Weekly Live Somatic Practice for Women in Midlife and Beyond

Already a member? Go here!

Creatively weaving gentle, yoga-based movement, mindfulness, meditation, guided visualization and rest,

The Fire Season Sessions offer you space to listen to the innate wisdom of your body as you navigate the midlife passage and beyond.

60 minute sessions happen live on zoom Wednesdays at 12PM ET.

We follow a 3 weeks on: 1 week off schedule ( see calendar below).

Schedule and recordings are available on your password protected page here.

Access these classes via sliding scale membership by subscribing below.

You will receive emails every Monday with a link for class OR a reminder that it’s a week without live class.