A Four Week CourseThe Tiny Studio, Kars (rural Ottawa South)Nov/Dec 2017Course is now full- Join waiting list
A Four Week CourseOnlineNov/Dec 2017Registration is now open
A Restorative Yoga SeriesThe Tiny Studio, KarsSept 29, Oct 27, Dec 8Registration open
Annual Fall Women's RetreatShanti Retreat, Wolfe Island, ONOct 23-Oct 25 2017Registration is open
Upcoming dates and locations TBAExpress interest
My letters are designed to put a little lift in your day (without being too woo-woo or making you feel inadequate because you just ate a donut). I'll include free resources like short, guided meditations and invitations to retreats and I'll never take it for granted that I've got a space in your inbox.
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I look forward to being in touch.