Pop up Restorative Yoga Classes
at the Tiny Studio in Kars
Join Guest Teacher Kim Bolton for the next class on May 16th!
Email firstname.lastname@example.org to join the waitlist
Arrive to a warm, softly lit room with bolsters, blankets and eye pillows set up just for you. You can set aside the stresses of the week and settle deeply into a state of quiet relaxation while being guided through a slow and gentle yoga practice that’s designed to nourish and support your body and calm your nervous system.
I often hear how hard it is for people to let go and relax...
Many of us have busy lives and a ton on our minds. It’s normal to get stuck in our thoughts and feelings. Given a little time and the right setting though, even the most hectic mind can begin to slow down.
These sessions are the perfect chance to give it a try.
Join Kim Bolton on May 16th for a Wednesday evening restorative yoga session. You can read more about Kim here.
I have attended restorative yoga with Kim and I'm SO excited that she is going to come share her wonderful teaching with us.
Location: The Tiny Studio in Kars (rural Ottawa South)
Date & Time: Wednesday May 16th from 7:30PM- 9:00PM